Ayurveda is generally safe because it uses herbs and natural ingredients. However, using the wrong product or dosage without proper guidance may cause mild discomfort. That’s why we always suggest consulting our experts before use, especially if you have a medical condition.

Ashwagandha is usually safe when taken in the right amount. Some people may feel sleepy or have a mild stomach upset if they take too much. It’s best to follow the dosage instructions and avoid taking it on an empty stomach.

We make our products using pure herbs, traditional Ayurvedic processes, and GMP-certified manufacturing. All our products are free from harmful chemicals and made with care to bring you real results.

Ayurveda is all about keeping your body, mind, and soul in balance. Its main aim is to help you live a healthy and natural life by using herbs, proper food, lifestyle changes, and natural healing methods.

Yes, when used properly and regularly, Ayurvedic products work effectively for many health conditions. They take a natural and slow-healing approach by treating the root cause, not just the symptoms.

Ayurveda doesn’t have one single founder. It is an ancient Indian system of medicine developed thousands of years ago by great sages like Charaka, Sushruta, and Dhanvantari. These sages wrote the first Ayurvedic texts based on natural healing.

Yes, many of our products like Karela Jamun Powder, Shilajit, and Hair Oils are made for regular use. They are safe and designed to support your daily wellness naturally.

Ayurveda works gradually and deeply. Some people start seeing results within a few days, while others may take a few weeks depending on their health and consistency. Natural healing takes time but offers long-lasting benefits.

In many cases, yes. But it’s always better to consult a doctor or our in-house expert before mixing Ayurvedic and allopathic treatments, just to be safe.

All Sukhyam Ayurveda products are made in India in hygienic, GMP-certified facilities using high-quality herbs and strict quality checks.

Yes, all our products are 100% natural and organic, free from added chemicals, parabens, or artificial colors.

Karela Jamun Powder is mainly used to help manage blood sugar levels naturally. It also supports digestion, improves skin health, and helps detox the body.